The knots in my muscles
Release themselves
Bit by bit
Like water falling over stones
Descending step by step
Loosening
Not holding me up
In awkward poses
Anymore
I think of where I’d like my bones to be
What seems most natural
Looking for balance
And uncovering
The logic of the body
Taking its position in space
Changing over time
Not imagining any purpose
Other than to be
My body
My awareness
My mind
Now I see it now I don’t
Now I control it now it controls me
Now I wonder
About the I
And the inseparability
Of all these things
Extending now my body my mind my awareness
I become the space around me
The strangers in the room
My mother sitting next to me
And I see the world
As the continuum
That I am
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